HomePower Beats Club

Michelle Obama announces arena tour with star-studded guest list

Lena Dunham arrives at a Golden Globes after-party in January.

Lena Dunham arrives at a Golden Globes after-party in January. (Richard Shotwell / Associated Press)

Emboldened by the safe space she found on Dax Shepard’s podcast, Lena Dunham made a big reveal Monday: She’s six months sober after a years-long addiction to benzodiazepines. 

“There was a solid three years where I was, to put it lightly, misusing benzos,” Dunham said on Shepard’s “Armchair Expert” podcast Monday, “even though it was all, quote-unquote, doctor prescribed and I had convinced someone to tell me that this is the way.” 

Dunham, who’s been dealing with anxiety since childhood, called benzodiazepines the biggest epidemic nobody’s talking about. She quoted her mother, who said she didn’t need to be a hero about things. With medication, there was no reason to ever suffer, her mom said.